November was a moment for me. Many ups and downs, and quite the emotional roller coaster. But all is well. Things change for reasons and we may not always know the reason “why” at the time, but it will always show itself to us. Moving forward. My health is my number one focus ☺️ and … Continue reading This week has been… enlightening ✨
fitness
Stay hydrated
Taking a step to share my other passion Ever hear of Gallon Gear? 🤔... No? Tired of cleaning bottle after bottle out of your car or off your desk top? I’ve been with Gallon Gear for some time now, these jugs have been a life saver for me with how much I travel and (pre-pandemic) … Continue reading Stay hydrated
Fitness and the New year
Image found on Google 'Tis the season for New Year resolutions! And the top, most requested goal/wish for the new year is becoming a healthier version of yourself. I love-making plans for the new year, mine usually start on my birthday (which is in November). I make a few small goals to finish … Continue reading Fitness and the New year
Thinking out loud 